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How To Permanently Delete Your Instagram Account (2022)

Undoubtedly, there will be a day when you’ll want to stop using social media altogether. To live a life that is less focused on online culture, people are cancelling their social media accounts more frequently than ever before. Removing your social network accounts may help you safeguard your future employment chances, regardless of whether your goal is to live a better life or simply use your phone less.

If you want to get rid of your profile and regain some of your free time, permanently deleting your Instagram account may seem like a major step, but it’s easy to do. Let’s look at how to delete your Instagram account for good.

Save Your Instagram Data before Deleting Your Account

Before acting out of anger or attempting to entirely delete your Instagram account, it’s a good idea to back up your data. Even though you may have valuable photos, conversations, and friends, you cannot add them back afterwards. When you elect to deactivate your Instagram account, everything in it will be deleted, including all of your photographs, likes, comments, and friends. To save your account details, follow these steps:

  1. Upon launching Instagram, tap the profile icon in the lower right corner.
  2. Select Settings from the list that displays by clicking the hamburger menu (Menu) in the top right corner.
  3. Click Security, then click Download Data.
  4. Enter your email address on the Request Download screen.

Within 48 hours, Instagram will send a complete copy of your profile to the email address you provided by email. The email contains all of the information you could need in the future, including your photographs, comments, profile information, and other items. Even if you think you won’t ever need this information again, taking this precaution will make sure that it is safe in case you do. Your data will be completely destroyed if you don’t do this, and no matter how hard you try, you’ll never be able to recover it.

How to Permanently Delete Your Instagram Account

Once you’ve saved your Instagram data, you can delete your Instagram account. Users have a choice of two options. The first option entails erasing your Instagram account and all of its associated information entirely. The second is a temporary fix.

Your Instagram account can only be permanently deleted using a browser, though you can do so on both desktop and mobile browsers. Instagram temporarily hides your account for a period of 30 days before permanently deleting it. Therefore, you can reinstall it if you subsequently change your mind. Here’s how to permanently erase your Instagram account:

  1. Before going to the unique Delete Your Instagram Account on your browser, make sure you are logged in.
  2. Select a cause for deletion from the drop-down menu.
  3. The Delete button can be clicked or tapped to confirm your selection.

Remove or momentarily disable your Instagram account.

If you simply want to take a vacation from Instagram or don’t want to make a quick decision, disable it rather than deleting it. When you disable, you log out and hide your profile. You might as well have deleted the account for your supporters’ sake. But with this method, if your profile has been momentarily disabled, you can easily log back in and restore it. Follow these steps to deactivate your account:

  1. Visit on any device and browser.
  2. Do so if prompted to log in.
  3. In the upper right corner, there is a profile symbol. Tap or click it.
  4. After clicking or pressing Profile, choose Edit Profile.
  5. Please disable my account temporarily is a button farther down the page, to the right of the submit button.
  6. People question your behaviour and want to know why. Select an option from the drop-down menu.
  7. Your account’s password must be entered again.
  8. Clicking or pressing will disable your account temporarily.

Without a login or password, Instagram might be deleted or blocked.

If you have been hacked and wish to secure your personal information, the aforementioned deletion/disabling procedures might be straightforward, but they won’t be if you can’t remember your login details. Sadly, without initially logging in, you cannot disable or delete an account, and Instagram cannot do it for you. If you forget your password, can’t find it, or if someone else changed it, use the steps below to access your account.

Access Instagram on an Android or iPhone without entering a username or password.

  1. Launch the Instagram program.
  2. Get help logging in by tapping the button beneath it.
  3. The screen where you can access your account appears. After providing your login, email address, or phone number, click Next. You may also select Log in with Facebook or Continue as [your FB name].
  4. Select On the new screen, you can log in using Facebook, send an email, or send an SMS.
  5. Enter the verification code that was sent to you through email next.

If everything went as planned with the preceding stages, you should now be on your Instagram account.

If you think you were hacked, you might not be able to use any of these methods depending on how fully the thief altered your recovery information.

  1. Launch the app.
  2. To get help, tap Visit the login fields.
  3. Decide which field to enter your username in.
  4. Tap Do you need any additional help?

By following the directions given here, you can contact Instagram. They’ll presumably ask you for information pertaining to your account, such as previously used passwords, recovery information, etc.

I deleted my account; is there a way to get it back?

As a result, if you’ve deleted your account entirely, there is no way to get it back. However, many people prefer a workaround method, which is described below.

Finally, like we have done above, you must inform Instagram that your account has been hijacked. The process is as follows.

  1. First, click the Instagram option for “Get help signing in” and input your username or email address.
  2. Choose Having issues logging in from this location.
  3. Use the on-screen prompts to select the type of account you want to recover. My account was hacked to continue.
  4. After that, I’d like to learn more about your experience.
  5. Following the completion of the forms, Instagram will get in touch with you via email. You’ll eventually need to provide verification information, such as photos you’ve uploaded to that account, your username, email address, and verification code, in order for this to work.

FAQs Regarding Instagram Account Removal

After I delete my account on Instagram, what happens to my data?

Instagram might take up to 90 days to completely erase your account, so it’s conceivable that some of your account’s data is still stored on the social media platform’s servers. According to its Data Policy, Instagram may keep track of information about your account for a period of time greater than 90 days. The information the company may preserve relates to a violation of its terms of service or is required by law.

Can I delete my child’s account?

Unfortunately, you cannot delete your child’s Instagram account unless you have access to the user’s login information. A profile may only be deactivated via the procedures outlined above by the account owner in accordance with Instagram’s account deletion policy.

How soon will you be deleting your Instagram account?

If you follow the processes for deletion outlined above, your Instagram account will be deleted and no longer accessible 30 days following the request. However, it can take up to 90 days to completely delete all backup data.

Unknown is how long Instagram takes to delete inactive accounts, accounts marked as spam, or accounts that are bots. Instagram occasionally deletes bot accounts and accounts that are completely dormant through their system. Except for Instagram, no one is entirely certain of the frequency of this or the standards for deletion.

The Verdict

You can escape the never-ending grind of online culture by resetting and permanently deleting your Instagram account. Otherwise, delete immediately to protect your identity, uniqueness, and sanity. Of course, if you need a break, temporarily cancelling your account is a wise choice. Do you know anything about or have any questions about Instagram account deletion? Please share with us in the comment section below.

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